Disclaimer:

The exercise and stretching prescriptions offered by Peterson Chiropractic are intended to fit each patient's individual health and fitness levels. With that said, what may be suitable for one person may not be appropriate for another. By participating in these exercises and stretches, you acknowledge and agree that Peterson Chiropractic shall not be liable for any injury, damage, or harm incurred as a result of following these prescriptions. It is your responsibility to listen to your body, proceed with caution, and stop any exercise or stretch that causes discomfort or pain. If you ever have any questions about the exercises or stretches that you are doing, do not hesitate to contact Peterson Chiropractic.

If you experience any dizziness or other unusual symptoms while performing these exercises or stretches, discontinue immediately and seek medical attention. By using this exercise and stretching prescription, you agree to release, indemnify, and hold harmless Peterson Chiropractic and its employees from any and all claims, liabilities, or damages arising from or in connection with your use of the provided information.

Remember, the key to maintaining a healthy lifestyle is to approach exercise and stretching safely and sensibly. Always prioritize your well-being and consult with a healthcare professional if you have any concerns.